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Come kickoff the new year with a ladies workout session followed by light refreshments!
Class is a 45 minute LIIT BURN class designed to "burn" out your muscles. Low impact & Low weights but high burn and high energy! Come prepared to sweat! Detox shots (non-alcoholic), organic wine and healthy bites will be served after class!
You will need a towel, mat & water. Space is limited so reserve your spot now!